Specialized therapy services for OCD, anxiety, trauma, and perinatal concerns.

Anchored Psychology provides evidence-based care for Obsessive-Compulsive Disorder (OCD), anxiety, trauma, posttraumatic stress disorder (PTSD), and pregnancy and postpartum concerns.

Clinical focus

Specialized therapy services at Anchored Psychology.

OCD Therapy

Evidence-based care for OCD, intrusive thoughts, mental rituals, checking, reassurance seeking, avoidance, and doubt cycles. Treatment may include Exposure and Response Prevention (ERP) and related strategies.

Anxiety Therapy

Support for panic, social anxiety, agoraphobia, generalized worry, health anxiety, specific phobias, separation anxiety, uncertainty, and fear-based avoidance that narrows daily life.

Trauma & PTSD Therapy

Evidence-based care for PTSD and trauma-related concerns, including intrusive memories, avoidance, guilt, shame, hypervigilance, numbness, disconnection, and trauma-focused treatment such as Cognitive Processing Therapy (CPT).

Pregnancy & Postpartum Therapy

Therapy for anxiety, mood changes, intrusive thoughts, depression, grief, birth or medical trauma, identity shifts, parenting transitions, and adjustment during pregnancy and postpartum.

Review therapy services

If you already know your main concern, please choose the dedicated service page above for more details about symptoms treated, treatment approach, and next steps.

If you do not see your specific concern listed, you are still welcome to schedule a consultation to talk through whether Anchored Psychology may be able to help.

Evidence-based care across services

Therapy is informed by research-supported treatment approaches and tailored to your symptoms, goals, and individual needs. Sessions are active, collaborative, and focused on meaningful change in daily life.

Begin with a consultation

Talk about specialized therapy services at Anchored Psychology.

Schedule a free 15-minute consultation to discuss your concerns, availability, fees, and whether Anchored Psychology may be able to help.

Schedule a Consultation