What to expect before scheduling a consultation.

Starting therapy can feel like a lot. Learn more about the free 15-minute consultation and what is helpful to include in the consultation request.

Schedule an initial consultation

The free 15-minute consultation is a brief conversation about your concerns, goals, fees, availability, and whether Anchored Psychology may be a good fit for care.

If another type of support would be more appropriate, the consultation can also help clarify that direction.

What to include in the consultation request

You will be asked to provide some details when scheduling your consultation. A few details are very helpful in this process.

  • Your name and preferred contact information.
  • The main concern you are seeking help with, such as Obsessive-Compulsive Disorder (OCD), anxiety, trauma, or pregnancy and postpartum mental health.
  • Whether you are looking for in-person therapy in Lexington, Kentucky or telehealth.
  • Any scheduling limits or questions about fees.

If this is an emergency

The client portal and website are not monitored for emergencies. If you or someone else is in immediate danger or experiencing a medical emergency, call 911 immediately.

Begin here

Request a free 15-minute consultation.

Use the secure request form to schedule a consultation with Anchored Psychology.

Schedule a Consultation
Schedule a Consultation